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Exploring the Root Chakra

13 Min
Meditation
1.1k+ Plays
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Dr. Toni
Physical Therapist, Energy Practitioner
*Guided Shamanic Journey* The Root Chakra is an energy center that is greatly tied to your foundation. When it's healthy, you are well balanced physically, mentally, emotionally, and spiritually. You are secure in who you are and unwavering. In contrast, an unhealthy root chakra can often lead to addiction, fear, obesity, and an overall imbalance in your life. In today's journey, you will explore the condition of your root chakra. Be sure to keep a journal close to record any details.
From the community
3 reflections
K
Katherine
Root Chakra Shamanic Journey
When I envisioned the jewel in the sacred space of my root chakra, I saw this giant jewel sitting on a pedestal up on a hill. There was nobody and nothing around except for green grass and other hills surrounding me. I couldn’t get up to the jewel because the hill was too steep and I was just running, jumping, and ultimately falling. However when I looked over to my right, there had been a staircase leading all the way up to the jewel the entire time. I was able to easily climb the stairs and see the jewel up close, and it looked even bigger than it had from my view at the bottom of the hill.
E
Erin
Excellent journey
What a beautiful journey! Thank you for your light. The experience of entering the sacred space was vivid and I was pleasantly surprised at the condition of the beautiful crystal, fluorite. The colors of white and gold were beaming in all directions and I felt so safe.
H
Harper
2nd Time in the Root Chakra Chamber
I noticed red Chinese lanterns with a dim glow. My castle room is rather dirty and rusty. I have not visited it in a long time or paid much attention to it, or cleaned it. I noticed that my inner root chakra crystal was cracked and sort of glued together, like porcelain. It felt misconstructed, like it had shattered and been repaired back together without the pieces all fitting together. It felt fragile, as if it would shatter any any moment if not handled properly and with great care and sensitive touching.
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