This is a meditation for tuning in to the qualities of the throat chakra and expanding the energy here. It will help you listen to the energy that may be getting stuck in your throat and needs to be expressed.
From the community
Throat chakra perspective
The first thing that came to mind is my need for other people. I must work to understand this feeling/need.
This has been the strongest one yet for me. I felt the warmth and vibration, just wow.
Throat chakra, sky blue
I learned that I must focus my voice as a singer/songwriter through this chakra.
Inner child trauma
I learned that I am struggling with the counseling session I had yesterday. And that I had to come to the realization that part of why Kam losing his social security has scared me so bad is that at one point during my childhood I was in a homeless shelter with my mom and sisters. I have been avoiding thinking about it. And I had to confront it yesterday which was difficult for me to do.