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Melissa Pickell
Registered Dietitian & Energy Medicine
Book 1-on-1 coaching
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Followers
210+
Plays
3.8k+
Country
United States
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Coaching
Messaging-based Coaching
Coaching
Messaging-based Coaching
Get 1-1 Coaching with Melissa
Receive personalized coaching, gain new perspectives, and reach your wellness goals
Book 1-on-1 coaching
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Daily access to 1-on-1 personal coaching with Melissa
Receive personalized coaching, gain new perspectives, and reach your wellness goals with daily text, audio, or video messages
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How are you doing with your goals this week?
I’m having trouble calming my anxiety before work. Can you talk me through how I should approach this?
Custom recommendations from your coach
Melissa will send recommendations based on your needs & goals throughout your coaching journey
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I’m going to share Aura Tracks, articles, videos, podcasts and more for your goals.
Try these this week!
Story
Find Peace
3 or 7 min
Melissa Pickell
Registered Dietitian & Energy Medicine
Five Signs of a Highly Intelligent Person
5 min
Track your Mindfulness, Sleep, and Mood with Melissa
Set goals together, discuss your health trends, and improve your overall well-being. You will gain new insights with a beautiful weekly graph.
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Mindfulness
3/5 min
Sleep
6/8 hr
Mood
1/3 Mood
Wow! You started the week st..
Private & Shared Journal
Keep track of all your insights, learnings, and thoughts throughout coaching. Share notes with Melissa anytime to enhance your coaching experience
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Private Journal note
I’m noticing my stress & anxiety levels incr..
Only you can see it
Private Journal note
I was feeling anxious today after a work proj..
Shared with Melissa
It’s completely normal to feel that way. What made you fe..
Coach tracks
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Inflammation
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Self-Love Heart Activation
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Energize & Strengthen Your Energy Field
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Expand Your Solar Plexus Energy
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Ask The Body
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What Is Mindful Eating
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Grounding For Eating Mindfully
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Seated Grounding Activation
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Food EMPOWERS Or Takes Our POWER
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Power Shower Energy Clearing
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Opening The Sacral Chakra Energy
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Plant-Centered Eating
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Standing Grounding Activation
3 mins
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Connecting The Crown Chakra And Food
3 mins
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Lower Body Energy Balancing (brief)
3 mins
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Express Yourself
7 mins
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Mindful Eating Practice With Raisin
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Reduce Inflammation With Food
7 mins
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Lower Body Energy Balancing Full Length
9 min
New
Meditation
Express Yourself
7 mins
Meditation
Messages From Your Third Eye
7 mins
Meditation
Expand Your Solar Plexus Energy
7 mins
Meditation
Expand Your Throat Chakra
3 mins
Meditation
Self-Love Heart Activation
7 mins
Meditation
Connecting The Crown Chakra And Food
3 mins
Meditation
Opening The Sacral Chakra Energy
7 mins
Meditation
Plant-Centered Eating
7 mins
Meditation
Mindful Eating Practice With Raisin
7 mins
Meditation
Food EMPOWERS Or Takes Our POWER
7 mins
Meditation
What Is Mindful Eating
7 mins
Meditation
Reduce Inflammation With Food
7 mins
Meditation
Inflammation
7 mins
Meditation
Pain Drain Visualization
10 min
Meditation
The Heart Is A Rose Visualization
7 mins
Meditation
Lower Body Energy Balancing Full Length
9 min
Meditation
Lower Body Energy Balancing (brief)
3 mins
Meditation
Ask The Body
10 min
Meditation
Standing Grounding Activation
3 mins
Meditation
Grounding For Eating Mindfully
7 mins
Meditation
Energize & Strengthen Your Energy Field
10 min
Meditation
Seated Grounding Activation
9 min
Meditation
Power Shower Energy Clearing
7 mins
Meditation
Meditation
Expand Your Throat Chakra
3 mins
Meditation
Messages From Your Third Eye
7 mins
Meditation
Self-Love Heart Activation
7 mins
Meditation
Expand Your Solar Plexus Energy
7 mins
Meditation
Opening The Sacral Chakra Energy
7 mins
Meditation
Connecting The Crown Chakra And Food
3 mins
Meditation
Express Yourself
7 mins
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