Neha Prabhakar Rustaggi

Mindfulness Expert and Therapist

I am who I’ve always been 
Strong and slender. Fit and sensual. Empowered and confident. Desirable. Comfortable in my sexuality. 

I am fined my body as it has always been until two years ago- strong, lithe, slender and sensual  comfortable in my sexuality and desirable. Mentally stronger and more energetic with excellent posture

This audio track will allow you to imagine your future self who is fit, slim, and lean which can always be used as motivation consciously to keep exercising.

Exercise For Fun