Cory Cochiolo

Hypnotherapist & Meditation Teacher

Everyday birthday is a meditation that you can do first thing in the morning to set a positive intention for your day. We allow ourselves to feel special on our birthdays, so why not allow ourselves to feel special every day? This seated meditation is short a powerful, using affirmations to aid a positive mind and energy change!

"Everyday birthday meditation: setting positive intentions for the day, acknowledging our worth and using affirmations for a positive mindset."

Everyday Birthday Morning Meditation