Loading...

14 min

Engaging in Creative Relaxation

14 Min

Meditation

3 Favorites

Dr. Ryan C. Warner

Clinical Psychologist and Wellness Coach

Get your drawing utensils ready, because in this creative relaxation activity we will utilize our expressiveness to release internal distress.

Similar tracks you might love

background

3-Minute Morning Affirmation

background

5 Ways To Improve Sleep With Meditation

background

New Year, New Perspective: "I am Enough"

background

Stepping Into 2022 With Gratitude

background

Need Sleep? Time for a Body Scan

background

Journey of Gratitude

background

Begin the Day with Focus in < 6 Minutes

background

12-Minute Guided Morning Meditation

background

The 12 Minute Sleep Journey Meditation

background

Daily Self-Affirmation

background

Express Gratitude to Yourself & Others

background

Loving Kindness Meditation

background

Meditation To Boost Joy And Productivity

background

3 Breath Technique To Alleviate Stress

background

background

Promoting Internal & External Gratitude

background

Short Meditation To Relax While Flying

background

Relaxing Mountain Visualization

background

Being Mindful While Bathing

Explore Aura

background

Meditation

background

Life Coaching

background

Stories

background

Music & Sounds

background

Healthy Mind