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Energy Upgrade & Intention Setting

7 Min
1.1k+ Plays
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Kelsey Acres
NLP Mindset Coach & Hypnotherapist
The first moments of the day are incredibly important. Use this quick meditation to prime your brain to be the best version of yourself each day, and to focus on what you want to be, feel, give and receive. This meditation will guide your best intentions for the rest of your day.
From the community
3 reflections
Love this one!
I love the self-reflection created by the thoughtful questions. Starting a new job and this made me think about how I wanted my first day to go. Having left a toxic work environment recently and looking forward to a fresh new start, I was surprised to have the answers readily available to myself. I think this type of self-reflection would be a great practice to get into every day. Thank you! 
Tuesday’s Intention
Everyday, I have a choice on how I want to feel and show up in the world. I want to feel peaceful positive energy throughout my day. I will show up in the world as a loving, caring, kind person.I will use any of my gifts to be of service to others today. I will do my part in making the world a better place to live in. And so it is.🙏
Big wow. One of the types of meditations that makes me question everything I’m doing. Love it.