Three powerful questions to meditate on and prime your subconscious mind to seek out more things to be grateful for, make your day wonderful and move you toward your dream life and desires. Repeat this each morning to strengthen the powerful subconscious programs designed to get you to your desired future state.

Prime Your Mind For An Intentional Day

The first moments of the day are incredibly important. Use this quick meditation to prime your brain to be the best version of yourself each day, and to focus on what you want to be, feel, give and receive. This meditation will guide your best intentions for the rest of your day.

Energy Upgrade & Intention Setting

We often get lost in the everyday activities of our lives and let our goals and intentions for the future slide to the back burner. Use this meditation to get familiar with all aspects of your goals, and tune in to how you will know you have achieved your goal using your senses.

Visualize Your Goals & Desires

Practice the concept of Be, Do, Have to manifest whatever you desire. This scientific process primes your brain to become the future self before you have your goals in order to attract it so much faster.

Manifest Your Best Self In Three Steps

Your subconscious is most active when you are preparing for sleep. By thinking about the person you want to be as you prepare for deep rest, you command your mind to become that person as you sleep. Your mind loves to work for you, so help guide the process in the way that serves you best.

Become Your Future Self In Your Sleep

Use this meditation to sky-rocket the love and motivation you have for the goals you are working toward, and to access your deep subconscious to uncover the true meaning and importance of your intentions. Come away with a refreshed sense of importance and a reminder of just how meaningful the achievements of your goals are.

Increase Love & Motivation Toward Goals

Start your day intentionally reprogramming your subconscious to show up as the best version of yourself. Get detailed with the person you are striving to become and set the intention to show up as them today to boost your motivation and energy.

Morning Embodiment Meditation

Use this beautiful meditation daily to practice self-regulation and subconscious reprogramming. Be guided through the process of using your breath to calm your body and mind, and learn how to release thoughts and quiet your internal voice. Spend some time visualizing your future and your goals, strengthening the programs in your subconscious that will seek out new opportunities to get you closer to your desires.

Calm Your Thoughts & Visualize Future

It is powerful to focus on what we DO want to create in order to manifest it into your reality. A lot of the time, we are more familiar with what we DON'T want than what we DO want. In order to get closer to the life you desire, you must become familiar with your specific desires. Go through a powerful visualization exercise to experience these deep desires play out right in front of you in detail. Get familiar with all aspects of your desires, and the best version of yourself, and feel as though you are experiencing it all in the present moment. This visualization strengthens the programs running in your subconscious mind to focus on what will get you closer to your desires.

Explore & Manifest Your Deepest Desires

End each day with this meditation designed to program your subconscious mind to seek gratitude, improve your life in ways you aren’t even aware of yet, notice all the positivity in your life, and achieve your dreams and desires.

Day Review For Gratitude & Empowerment

Our energy is impacted by interactions with others in our daily life. Some may provide us with energy, and others may drain our energy. This can have a negative impact on us for hours, days, or even weeks. Release the drain these negative interactions have on your energy by peacefully cutting the energetic cords between you and another with respect.

Protect Your Energy With Cord Cutting

Use this meditation to get crystal clear on all aspects of your goal. This practice is designed to ensure your subconscious mind is aware of and excited to achieve your goal and will work in favor of your goals even without your conscious effort.

Get Crystal Clear On Your Goals

The future you desire and your best self already exists deep within the layers of your mind, even if you don’t have access to them yet. Use this meditation to create a connection between your current self and your future self in order to receive powerful wisdom and guidance to lead you forward in life.

Powerfully Connect With Your Future Self

Kelsey Acres

NLP Mindset Coach & Hypnotherapist

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