Energy Protection Meditation

"In this 34-minute, deeply soothing energy protection guided meditation, you will be gently led into a state of calm, centred awareness where you can strengthen and protect your energy. Through slow, conscious breathing, you will begin to release tension from your body and quieten your mind, allowing yourself to enter a peaceful and receptive state. As your relaxation deepens, you will be guided to visualise a powerful sphere of white light surrounding you, forming a strong energetic shield that brings comfort, safety, and reassurance. You will then be invited to set a clear intention to connect with the protective presence of Archangel Michael, whose energy embodies courage, strength, and divine protection.