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Energizing Morning Meditation For Focus

6 Min
42 Favorites

Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Energize and start your morning with this powerful meditation for focus and productivity using brainwave entrainment binaural beats that allows your body and mind to be positive & better focused. Mindful meditation combines the power of mindfulness and hypnotic suggestions to help with time management, reduce anxiety and stress, and improve your confidence and control. Easily teach your subconscious mind better time management habits for your health and wellness goals. Dr. Liz Slonena