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Energizing Mindful Hypnosis For Focus

6 Min
55 Favorites

Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Start your morning and get energized with this mindful hypnosis for focus and productivity using brainwave entrainment binaural beats that allow your body and mind to be positive & better focused. Mindful meditation combines the power of mindfulness and hypnotic suggestions to help with time management, reduce anxiety and stress, and improve your confidence and control. Easily teach your subconscious mind better time management habits for your health and wellness goals. ~ Dr. Liz Slonena . . . Follow @Dr.LizListens on IG for behind-the-scenes footage and exclusive mindful hypnosis meditations!