Energizing and Balancing
Powerful visually guiding meditation, leaving me fully awaken, energized and peaceful. Thank you 🙏❤️🤍💛
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7 min
Energizing and Balancing
7 Min
Breathwork
24 Favorites
Alyssa Luboff, Ph.D.
Philosopher & Meditation Guide
Carpe diem! Balance, energize, and seize the day! This exercise uses controlled breathing and imagery to help get your chi flowing and align it for your greatest good. It’s like a cappuccino for your soul.
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