Fired Up 🔥
The breath of fire is an intense breathing technique that will help to wake up and energize your body. This session gives excellent instruction on how to do this breathing technique. The last couple of months I have been micro dosing with a sacred plant blend called Sol from Soul Drops which is suppose to promote positive energy. One of the ways to activate Sol is through the breath of fire. So I wanted to try this out to see what effect it would have. I feel energized, motivated, and ready to tackle my day.