End-of-Year Mind Cleanse

Step into the attic of your mind and clear out anything from past or present relationships that no longer serve you. In this guided meditation, you’ll visualize opening the dusty attic door, sorting through old emotional boxes, and placing outdated memories, patterns, and attachments into large bags to be released. As you clean the space, you create room for clarity, peace, and renewed energy. This end-of-year meditation supports closure, letting go, and stepping forward feeling lighter, freer, and complete.