EMDR Therapy Sound Bath

In this crystal singing bowl sound bath, each strike has been intentionally alternated from left to right, mirroring the principles of EMDR therapy. These bilateral tones encourage balance between hemispheres, promoting neural integration, emotional release, and a deep sense of inner peace. As you listen, notice how your awareness gently moves across the sound field. Allow the vibrations to soothe your nervous system, settle your thoughts, and restore equilibrium. Let the sound guide your healing.