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7 min

Embrace Who You Are

7 Min

Meditation

34 Favorites

Physical Therapist, Yoga Teacher & Coach

So often we try to change who we are-- always strive to do more, to do better. That's not a bad thing but you also deserve to honor where you are right here and right now. You deserve to be loved and embraced and seen as who you are right here and right now. And that starts with you!

From the community

2 reflections

J

Jay

Taking stock

A quiet pause in the day is beautiful - I started feeling afraid and ended feeling gently aware and present.

D

Denise

I am a beautiful wonderful me

Embrace me this moment, And the next, And the next…. We are all the perfect me.

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