Embrace the New Chapter
9 Min
Meditation
57 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will guide you to embrace this new chapter as you come home to yourself. Take a deep breath in, and slowly let it go. Let yourself arrive here, just as you are. Begin by bringing your attention to your body. Let your awareness move slowly through you, like a soft breeze brushing through each part.