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Eliminate Stress Breathwork

8 Min

Breathwork

29 Favorites

Milan “Vee” Vracaric

Breathwork and Meditation Teacher

Eliminate stress by balancing the body and the mind. Stress is nothing more than a disbalance in our being, and by bringing balance, stress is greatly reduced.

From the community

1 reflections

L

Lucinda

Increase energy

I noticed an increase in energy at the end. I set my own pace for inhalation and exhalation.

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