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Easy Relaxation: Walk on the Beach

6 Min
16 Favorites

Alyssa Luboff, Ph.D.
Philosopher & Meditation Guide
This easy, relaxing meditation will help you to find peace and calm in just a few minutes. Let your feelings of stress and overwhelm wash away with a joyful walk on the beach.
From the community
2 reflections
Walk On The Beach
Feeling under the weather today and being at the beach is possibly my very favorite place to be. One of my objectives in this lifetime is to live on a quite beach, and this meditation took me to beautiful beaches I have experienced this far and delivered me the calm, and peacefulness being at the beach gifts me every time. ❤️🤍💛🙏
That was quick
That was over quicker than it felt. In the loft, tried to focus on breathing
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