This easy, relaxing meditation will help you to release stress and overwhelm. Feel lighter and less burdened by your troubles in just a few minutes. Enjoy the freedom and expansiveness of the eagle’s flight.
From the community
2 reflections
T
Tracey
First meditation
I did not feel calm and relaxed.
I didn’t like her voice
I felt the eagle reference was dumb
J
John
At Ease
I felt a peacefulness I haven’t felt in a long time.
I began to genuinely smile imagining the eagle soaring above me