Easy Like Sunday Morning

Ease

🎶 I’m easy like Sunday Morning 🎶 When I first read the title to this meditation, that song popped into my mind. Visualizing myself sitting outside on the soft grass, I feel the warmth of the sun on my face. This warmth spreads all over my body leaving me with a peaceful energizing feeling. Excellent meditation to begin the day with. May your day flow with ease!

Wrapped in Ease

Present with my breath, I surrendered to all that is around me and within me. Breathing in ease, I sensed a calm excitement begin to bubble up within me. Wrapped in ease, I feel tolerance, love and compassion for all beings, myself included. May you all feel wrapped in ease today! Namaste 🙏🏻❤️☮️