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Ease Uncertainty Before Sleep

24 Min

Meditation

1.1k+ Plays

38 Favorites

Katie Krimitsos

Creator, Women's Meditation Network

This sleep meditation will guide you to ease uncertainty before sleep as you allow yourself to rest. Let the day go now. Let the unfinished conversations, the decisions left hanging in the air, and the quiet ache of not knowing …rest. Not everything needs to be resolved for the body to soften. Not every question needs answering before peace can arrive.

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