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13 min

Creating Ease

13 Min
Meditation
1.2k+ Plays
84 Favorites

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Carianna Lynne
Performance Mindset Coach, Meditation
Slow down and create space between your thoughts. Reconnect to your natural state of ease.
From the community
2 reflections
LH
Lisa Holland
Ease
I really felt at ease after a cluster of a day. I felt calm and like the worries just disappeared.
G
GMO
Ease
This is a very relaxing meditation! I will be using it often. Hoping to carry this feeling into the day💕
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