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Carianna Lynne
Performance Mindset Coach, Meditation
Book 1-on-1 coaching
11 spots left
Followers
980+
Plays
38k+
Country
United States
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Coaching
Messaging-based Coaching
Coaching
Messaging-based Coaching
Get 1-1 Coaching with Carianna
Receive personalized coaching, gain new perspectives, and reach your wellness goals
Book 1-on-1 coaching
11 spots left
Daily access to 1-on-1 personal coaching with Carianna
Receive personalized coaching, gain new perspectives, and reach your wellness goals with daily text, audio, or video messages
Book 1-on-1 coaching
11 spots left
How are you doing with your goals this week?
I’m having trouble calming my anxiety before work. Can you talk me through how I should approach this?
Custom recommendations from your coach
Carianna will send recommendations based on your needs & goals throughout your coaching journey
Book 1-on-1 coaching
11 spots left
I’m going to share Aura Tracks, articles, videos, podcasts and more for your goals.
Try these this week!
Story
Find Peace
3 or 7 min
Carianna Lynne
Performance Mindset Coach, Meditation
Five Signs of a Highly Intelligent Person
5 min
Track your Mindfulness, Sleep, and Mood with Carianna
Set goals together, discuss your health trends, and improve your overall well-being. You will gain new insights with a beautiful weekly graph.
Book 1-on-1 coaching
11 spots left
Mindfulness
3/5 min
Sleep
6/8 hr
Mood
1/3 Mood
Wow! You started the week st..
Private & Shared Journal
Keep track of all your insights, learnings, and thoughts throughout coaching. Share notes with Carianna anytime to enhance your coaching experience
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11 spots left
Private Journal note
I’m noticing my stress & anxiety levels incr..
Only you can see it
Private Journal note
I was feeling anxious today after a work proj..
Shared with Carianna
It’s completely normal to feel that way. What made you fe..
Coach tracks
Popular
Meditation
Gratitude As A Magnet
15 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Autumn: Letting Go Into Gratitude
12 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Restoring The Mind in Sleep Meditation
22 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Choosing Sleep
15 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Self-Love
7 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Yoga Nidra For Deep Sleep
20 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Anti-Anxiety
3 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Presence
3 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Morning Ritual
16 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Unwind: Evening Ritual
10 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Creating Ease
13 min
Carianna Lynne
Performance Mindset Coach, Meditation
Life Coaching
Discovering Your Essence
14 min
Carianna Lynne
Performance Mindset Coach, Meditation
Life Coaching
The Nature Of Gratitude
10 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Pause And Reset
3 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
3 Minutes to Reset
4 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Reset the Mind: Touch
4 min
Carianna Lynne
Performance Mindset Coach, Meditation
Breathwork
Breath to Destress
13 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Who Am I
21 min
Carianna Lynne
Performance Mindset Coach, Meditation
Life Coaching
Release Negative Self Talk
21 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Just Be & Relax
7 min
|
15 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Your Inner Wisdom
14 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Healing Sleep: Unburden and Rest
17 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
A Winter Meditation For Inner Peace
16 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Melt Tension Ice to Water Meditation
25 min
Carianna Lynne
Performance Mindset Coach, Meditation
Breathwork
Get Unstuck: Breathing Meditation
15 min
Carianna Lynne
Performance Mindset Coach, Meditation
New
Meditation
Melt Tension Ice to Water Meditation
25 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
3 Minutes to Reset
4 min
Carianna Lynne
Performance Mindset Coach, Meditation
Life Coaching
Release Negative Self Talk
21 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Healing Sleep: Unburden and Rest
17 min
Carianna Lynne
Performance Mindset Coach, Meditation
Breathwork
Get Unstuck: Breathing Meditation
15 min
Carianna Lynne
Performance Mindset Coach, Meditation
Life Coaching
Discovering Your Essence
14 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Reset the Mind: Touch
4 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Who Am I
21 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Setting Intentions for Spring
21 min
Carianna Lynne
Performance Mindset Coach, Meditation
Life Coaching
The Nature Of Gratitude
10 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Just Be & Relax
7 min
|
15 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Anti-Anxiety
3 min
Carianna Lynne
Performance Mindset Coach, Meditation
Breathwork
Breath to Destress
13 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Self-Love
7 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Pause And Reset
3 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
A Winter Meditation For Inner Peace
16 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Restoring The Mind in Sleep Meditation
22 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Yoga Nidra For Deep Sleep
20 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Gratitude As A Magnet
15 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
New Year Visualization, Your Future Self
25 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Choosing Sleep
15 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Autumn: Letting Go Into Gratitude
12 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Presence
3 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Your Inner Wisdom
14 min
Carianna Lynne
Performance Mindset Coach, Meditation
Meditation
Unwind: Evening Ritual
10 min
Carianna Lynne
Performance Mindset Coach, Meditation
Breathwork
Breathwork
Breath to Destress
13 min
Carianna Lynne
Performance Mindset Coach, Meditation
Breathwork
Get Unstuck: Breathing Meditation
15 min
Carianna Lynne
Performance Mindset Coach, Meditation
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