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Dreamy Relaxation and Deep Sleep

17 Min
Meditation
2.9k+ Plays
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Elizabeth
Mentor, Author, Teacher
Deeply heal your body while floating in a dreamy relaxed state. This meditation will gently and easily induce a parasympathetic response of rest and repair. Relax deeply into sleep while your body receives a soothing and restorative healing session. Let yourself be nurtured and soothed into a deep and restful night's sleep.