Dreamtime Pink Ocean Lullaby

Allow these healing frequencies to lull you into the deep, restorative sleep you deserve. This calming sleep music blends gentle binaural sounds, soft pink noise, the Atlantic Ocean, and loving humming sounds. You may also use this music anytime you want to wind down and relax. For best results, listen at a low volume at bedtime for at least 30 days. To increase the effectiveness of this music, consider humming along for the first few minutes. Humming helps to release stress, and turn on your body's "rest and restore" function—also known as the parasympathetic nervous system. Sweet dreams!