Dreamtime Pink Ocean Lullaby (Full)

Allow these healing frequencies to lull you into the deep, restorative sleep you deserve. This 71-minute calming sleep music blends gentle binaural sounds, soft pink noise, the Atlantic Ocean, and loving humming sounds. The track gradually fades away at the end to enhance entering deeper phases of sleep. You may also use this track anytime you need to destress and unwind or to help a restless child fall asleep. For best results, listen at a low volume at bedtime for at least 30 days. To increase the "effect" of this music, consider humming along for the first few minutes. Humming helps to release stress, and turn on your body's "rest and restore" function—also known as the parasympathetic nervous system. Sweet dreams!