This is a story of an artist, a creator of colorful, dreamlike, and exotic sun catchers. The sea beckons her into contemplation as she walks with mindfulness collecting unusual shells by the sea for her designs. Oxygen flow and mood are improved with good posture, you will hear more about this. The story ends with a space for meditation.
From the community
I learned that I can fall out without any guidance. And without a long story. It seems more about the cadence and sound of the story telling voice. Its more about the distraction of my racing mind and pain.