Do You Feel Lost?

A new experience

I learned that I can let go and relax, giving into meditation while releasing the days challenges.

AWESOME

i really needed this! i need to keep this in mind and keep practicing this

I feel lost

I learned that there are many parts of my life where I do know what I want, but I am scared of this change. I am scared of doing this without Drew. I don’t know how to move on without him.

Wow oh wow

I feel like I’m building myself again after all broken pieces and challenges

New

Just by taking a moment for myself made me feel calm. As I wrote the questions it made me think differently. Never thought to think like that.

Peace

It’s okay to feel lost. It’s okay to not know what you want from life or which way to turn first. Baby steps.

Path

I’ve been focused on what I think I’m supposed to be doing versus pursuing a path that brings me happiness.

Today s meditation

I feel good, I know what my goal is I need to work on how to achieve it

Acting on my dreams

The first step to happiness is identifying a purpose. I took the first step to find that purpose. It’s scary to go after things that might actually make me happy because what if I put in all that effort and I still hate myself after?

Smooth

It was a nice smooth transition to a relaxed state. I felt comfortable and peaceful when finished…..

I felt…

I felt that I was more honest with myself during this meditation. I know what my true dream is. I do. Creating art, loving my partner, and being a mother to my children. Society likes to think it has a fit-all blueprint for learning/education… and now I am seeing I already have my own blueprint. No need for anyone else’s.

What does happiness look like for you?

Happiness is in the sunshine, on a quiet beach with my closest family and friends. Feeling loved and light. Critically, feeling strong, healthy and pain-free. Steps to achieve this are Pilates, swimming, cutting out food intolerances, therapeutic rest, and socialising more.

Lost? Lost! Or in transition

I’ve just traveled for over one day 12 1/2 time zones and I’m recovering from Covid and feels like a big transition. I feel not so much lost as just re-grounding reconnecting with family seeking out the usual resources and going to snow