Connect to the divine
I am all over the place mentally—trying to solve problems and issues that my attachment to expectations and fixed ideas about how things should be for my daughter who is suffering from her own mental illness and is in hospital right now. Appreciate to reminder and meditation to pull energy back in and focus on the divine and know I am connected to my Higher Power who lives in me and connects us all too each other. Let go of thoughts and ideas and live from a place of trust that HP will guide me to help others today.