Good start for the morning
I liked this session and connected with the coach. It was a short but powerful meditation. I’ll come back to this one.
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11 min
Discover Your Inner Strengths Meditation
11 Min
Meditation
66 Favorites
Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Meet your inner strength and truth through his quick 10-minute meditation to start your day, a break during work or school, or before bedtime to reduce anxiety, burnout, or stress, or even simply relax and feel more calm and grounded. Use this as an opportunity to reconnect and rediscover your inner strength. May you find pockets of peace throughout your day. Dr. Liz Slonena
From the community
1 reflections
