Diamond Healing

This sleep meditation will help you visualize warmth and healing from head to toe as you alleviate all stress and let your muscles relax. Take in a relaxing deep breath, one that fills you with peace and calm. Let that breath move through you like a peaceful song... and through your body, this relaxing song plays, bringing you to a place where healing awaits. So, stay with the song, and your breathing as well, until you’re open and relaxed, and your body just melts.