30 sec preview
Get Started Free

Detaching From Anxiety

6 Min
19 Favorites

Tori Goddard
Food Freedom Coach and yoga instructor
Throughout this session, we will work through ways in which we can confidently sit with anxiety without attaching to the outcome, or attaching to the feelings and sensations that the anxiety is provoking within us. By practicing the guidance offered in this session, you will better be able to understand how you can implement these practices in the day-to-day to really start learning from your anxiety, rather than fearing it and trying to avoid it at all costs. You are a divine being worthy of powerful things. Grow strong my friend, namastè.