Detach from What No Longer Serves You
10 Min
Meditation
80 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will guide you to detach from what no longer serves you, as you are free to be you. Take a moment and settle in. Feel the steady beat of your heart. Breathe deeply, in and out. Let each inhale draw you closer to the stillness, and each exhale, release.