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Detach from What No Longer Serves You

10 Min

Meditation

59 Favorites

Katie Krimitsos

Creator, Women's Meditation Network

This morning meditation will guide you to detach from what no longer serves you, as you are free to be you. Take a moment and settle in. Feel the steady beat of your heart. Breathe deeply, in and out. Let each inhale draw you closer to the stillness, and each exhale, release.

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