aura-background-gradientaura-background-gradient
Aura Logo
Loading...
30 sec preview
Get Started Free

Destressitation

20 Min
Meditation
42 Favorites

Avatar
Tom Evans
Storyteller, composer, guide
Lose yourself with these mindful and kindful prompts, spaced out with a minute for reflection. Just for today, allow your worries to dissipate and welcome a stress-free life.
Similar tracks you might love
View All
background
Meditation
Be The Change
10 min
background
Meditation
Have a Great Day
3 min | 
7 min
background
Meditation
Take the Weight Off Your Mind
15 min
background
Meditation
The Wide Awakening
3 min | 
13 min
background
Meditation
Have a Great Tomorrow
4 min | 
7 min
background
Meditation
The Keys to 'Kindfulness'
3 min | 
10 min
background
Meditation
A Snoozitation
4 min
background
Meditation
Slide into Sleep
3 min | 
12 min
background
Meditation
Bedtime Tale : the Lightbringer
2 min
background
Meditation
The Clearing
12 min
background
Meditation
The Awakening
20 min
background
Meditation
Freewheeling
9 min
background
Meditation
Raising Your Vibration
16 min
background
Meditation
Just Let Go
14 min
background
Meditation
The Art of Winefulness
11 min
background
Meditation
It's OK to be different
5 min
background
Meditation
Sensing the Aura
14 min
Explore Aura
background
Meditation
Meditation
background
Life Coaching
Life Coaching
background
Stories
Stories
background
Music & Sounds
Music & Sounds
background
Healthy Mind
Healthy Mind
Aura
Explore
Coaches
Tracks
Topics
Blog
Learning Center
More
Gift Aura
Redeem Gift Code
Gift Card Terms
Privacy Policy
Terms of Service
Support FAQ
Get Started
Follow Us
© 2023 Aura Health
Contact us:hello@aurahealth.io