A Bright, Shiny Day 11-7-17
I learned that mindfulness is important. Taking what is inside you and focusing is just as important as what is on the outside. Also, don’t forget breathing techniques. I found myself thinking about the woes of family, friends and all my acquaintances here on Aura. There are so many of you I care about and I converse with. This too, helps me. By the way, my tooth is doing much better for those who know what has been going on. I wish you all a happy day. Thank you, Aura!