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Depression A Small Transformation

14 Min
Hypnosis
1.3k+ Plays
61 Favorites

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Julie Sulter
Clinical Hypnotherapist
Depression sucks and sometimes the smallest tasks can seem challenging and the more complex tasks can seem impossible. In this session, you just might find a baby step towards transformation because you are fabulous.
From the community
4 reflections
A
Al
Depression sucks
It’s not always just feeling sad, it’s like a numb lack of interest or care in anything. Everything seems like a hurdle. Don’t ever repress grief, trust me.
N
Neta
Bizarre
Quite a strange ramble. One of the weirdest meditations I’ve heard on here.
MA
Maria A
Someone and Something New
I could feel clear and refreshed. Yes, heavyweight was thrown off the balloon basket.
B
BERNICE
1st day on app
Tried a meditation and some hypnotherapy. I feel relaxed. I don’t really know why. Did I doze off during the session?
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