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3 min

Delightful Morning Meditation

3 Min

Meditation

1.6k+ Plays

90 Favorites

Mentor, Author, Empath

Start your day with a bit of delight. This simple meditation will have you smiling in no time.

From the community

4 reflections

J

Jennifer

Delight

Delightful! Good feelings, good vibes! Love it! 🥰 I'm smiling. I'm happy. Ready for my day. Let's go! 🏃🏼‍♀️

H

Harlan

Late morning

Taking a few minutes to center myself; go for a walk or listen to meditative help makes me feel better.

R

Rick

Happy

A fantastic four minutes. Put me in a happy place to start my day.

C

Caryl

The Journey So Far

I learned that bad days happen sometimes for no obvious reason and I can accept them muttle through hang on and just keep trying.

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