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Deeply Grateful

3 Min
Meditation
1.7k+ Plays
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Elizabeth
Mentor, Author, Teacher
Learn to deeply savor and appreciate your life in a few key areas and then bring that deep gratitude with you throughout your day.
From the community
3 reflections
m
m
Shifting from fear into gratitude
Our hearts and brains, especially brains are neurologically unable to hold on to fear and gratitude at the same time, and this little yet powerful meditation helps us find something to be thankful for, thus shifting away from fear. I just listened and already feeling a little better. thank you Elizabeth. This couldn’t have come a moment too soon Thank you Universe, More please 🙏💖✨
R
Roger
What gratitude is
More clarity on what gratitude actually is and how to call it out
G
Gloria
This meditation is made just for me.
Meditation eases my mind and soul. It helps me to cope with every day life.