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Deep Sleep & Stop Binge Eating

92 Min
Hypnosis
13.3k+ Plays
570+ Favorites

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Mark Bowden
Clinical Hypnotherapist
*Not intended for those with an eating disorder.* This is an extended version of my Stop Binge eating session that you can use to drift off into a deep night's sleep or to simply relax deeply. It is there to help you to stop those cravings to binge eat.
From the community
4 reflections
La
Laleña
2/28
I fell asleep, but woke up abruptly in the middle (?) of it.
La
Laleña
2/28
I noticed that I fell asleep fairly quickly, but I woke up abruptly at some point in the middle.
La
Laleña
2/28
I fell asleep fairly quickly, but I woke up abruptly somewhere in the middle.
E
Emily
My favorite nighttime episode
I learned that I fall asleep quickly this and it may aid in me binging less
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