This session has been designed to help you drift off into a deep and peaceful sleep and at the same time to condition you to more positive inner talk.
From the community
Energized and rested!!!
I’m not 100% sure how the whole session went because I did fall asleep after some minutes; however, I woke up early the next morning feeling rested, energized and this after several weeks of sleepless, restless nights.
Very triggering when the insomnia is caused by someone you care about.
I dreamt vividly of people I have lost. It gave me a lot of comfort but also many questions
I team vividly of people I have lost. It gave me a lot of comfort but also a lot of questions