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Deep Sleep & Positive Inner Talk

85 Min
Hypnosis
8.9k+ Plays
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Mark Bowden
Clinical Hypnotherapist
This session has been designed to help you drift off into a deep and peaceful sleep and at the same time to condition you to more positive inner talk.
From the community
3 reflections
C
Christine
Energized and rested!!!
I’m not 100% sure how the whole session went because I did fall asleep after some minutes; however, I woke up early the next morning feeling rested, energized and this after several weeks of sleepless, restless nights.
c
chelsea
Definitely not
Very triggering when the insomnia is caused by someone you care about. Moving along….
K
Kathy
I dreamt vividly of people I have lost. It gave me a lot of comfort but also many questions
I team vividly of people I have lost. It gave me a lot of comfort but also a lot of questions
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