In this guided meditation for sleep, allow the soothing female voice of Dr. Salone to relax and guide you into a restful sleep. Embedded within the guided sleep meditation are suggestions that enable you to boost your confidence. Repeated listening to this deep sleep meditation track will enhance your sleep and boost your self-confidence.
From the community
1 reflections
M
Mary
Feelings
I am tired. I need to learn to take better care of myself…physically and emotionally.