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Deep Sleep In Minutes Mindful Hypnosis

45 Min
10.1k+ Plays
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Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Fall asleep in 15 minutes or less. Use nightly for 30 days to become a better sleeper. Mindful hypnosis combines the power of mindfulness and hypnotic suggestions to become a better sleeper. This sleep meditation is best for anxiety, stress, burnout, chronic conditions, depression, and insomnia. Easily and effortlessly, you are able to tap into your own source of resources, intuition, creativity, health, and abundance. Sweet dreams, beautiful beings ~ Dr. Liz Slonena