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Deep Sleep Hypnosis To Feel Better Now

45 Min
Hypnosis
9.6k+ Plays
250+ Favorites

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Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Prioritize your health and strengthen your immune system while you sleep with this powerful sleep meditation hypnosis that combines visualizing letting go of heavy burdens, a healing body scan, calming breath techniques, and powerful positive affirmations for blissful sleep. Powerful theta wave binaural music and sleep brainwave entrainment help your body and mind to relax & sleep quickly. This sleep meditation is best for reducing anxiety, worries, stress, burnout, chronic conditions, depression, and insomnia. Sweet dreams, brilliant beings. Dr. Liz