Deep Sleep Healing Chakra Bliss
Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Embark on a tranquil journey through your chakras and effortlessly drift into a restful slumber as all mental, physical, and energetic tension dissolves. This potent deep sleep meditation weaves together various relaxation techniques for a blissful night's rest. Visualize shedding heavy burdens, experience a healing body scan, and practice calming breath techniques alongside powerful positive affirmations. The accompaniment of soothing theta wave binaural music and sleep brainwave entrainment induces profound relaxation for swift and peaceful sleep. Wishing you sweet dreams, dear souls. Dr. Liz guides you expertly through this transformative experience.
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