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23 min

Deep Sleep For Confidence & Compassion

23 Min
1k+ Plays
48 Favorites

Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Sleep deeply while you learn self-confidence and compassion. Use nightly for 30 days for the best effects. This mindful hypnosis track for self-confidence and empathy uses brainwave entrainment binaural beats to allow your body and mind to relax & sleep deeply. Mindful hypnosis combines the power of mindfulness and hypnotic suggestions to accept yourself, love your body, and increase self-compassion. Fall fast asleep tonight with powerful visualizations, a relaxing body scan, and suggestions for mood improvement. This sleep hypnosis is best for reducing anxiety, fear, stress, burnout, chronic conditions, depression, and insomnia. Dr. Liz Slonena
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