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Deep Sleep & Easy Weight Loss Hypnosis

40 Min
Hypnosis
13.5k+ Plays
680+ Favorites

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Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Good sleep is the secret to easy weight loss. Train your brain to be a healthy and a better sleeper. Use nightly for 30 days for the best effects. This mindful hypnosis track for weight loss uses brainwave entrainment binaural beats to allow your body and mind to relax & sleep deeply. Mindful hypnosis combines the power of mindfulness and hypnotic suggestions to become a healthier eater, better sleeper, lose weight, and enhance your confidence and control. Easily and effortlessly, you are able to tap into your own source of resource, intuition, creativity, health, and abundance. Sweet dreams, brilliant beings ~ Dr. Liz Slonena