Deep Relaxation, Cell by Cell
Kambiz Naficy
Meditation Master & Life Coach
In this talk, Master Kambiz Naficy guides you into a profound state of full-body relaxation through breath awareness and deep somatic release. Beginning with gentle breathing, attention slowly moves through the body, allowing muscles, bones, and even thoughts to soften and dissolve. As awareness travels cell by cell, the nervous system settles, inner resistance fades, and the body gradually turns into light. Rest deeply, release completely, and allow yourself to return renewed, calm, and present.