In this advanced Kriya Yoga practice, Master Kambiz Naficy gently guides you through Ujjayi and So-Hum breathwork. With calm, mindful breathing and simple visualizations, you’ll explore inner stillness, deepen focus, and invite more clarity into your practice. Please note: This is an advanced practice created for experienced practitioners. If you’re pregnant or have heart, blood-pressure, or breathing concerns, it may be best to skip this session. Always listen to your body and take a break whenever needed. This track is intended for learning and personal well-being and is not a substitute for professional medical advice.

Master Kambiz Naficy leads advanced Kriya Yoga with Ujjayi and So-Hum breathwork for inner stillness, focus, and clarity, not suitable for pregnant or those with health concerns.

Advanced Kriya Breath: Ujjayi & So-Hum

In this Kriya Yoga practice, Master Kambiz Naficy guides you through the advanced breathwork techniques of Ujjayi and So-Hum to deepen awareness and bring calm to the mind and body. Please note: This is an advanced breathwork practice meant for experienced practitioners. If you’re pregnant or have heart, blood-pressure, or breathing concerns, it’s best to skip this one. Take care of yourself and pause anytime you feel light-headed or uneasy. This session is for learning and enjoyment only and isn’t a substitute for professional medical advice.

Master Kambiz Naficy leads advanced breathwork techniques in Kriya Yoga to enhance awareness and calmness, caution for certain health conditions.

Advanced Breathwork: Ujjayi & So-Hum

Immerse yourself in this gentle Ujjayi breathing practice that guides your awareness through the heart, third eye, and the flow of energy along the spine. With every breath, you awaken subtle vibrations in the body, quiet the mind, and enter a deep state of inner stillness, the sea of silence within. Perfect for moments when you need grounding, balance, or reconnection to your inner rhythm.

Experience a calming Ujjayi breathing practice to awaken subtle vibrations, quiet the mind, and find inner stillness in the heart, third eye, and along the spine. Ideal for grounding and balance.

Journey of the Ujjayi Breath

In this guided So Hum practice, you’ll journey through breath, movement, and awareness, from the base of the spine to the crown of the head. With each inhalation of “So” and exhalation of “Hum,” you awaken the subtle energy flowing within you, releasing resistance and entering deep stillness. As the mantra fills your body with light and vibration, surrender completely and witness your inner world come alive. Perfect for moments when you seek peace, alignment, and energetic balance.

Guided So Hum practice awakens energy flow within, promoting peace and balance through breath, movement, and awareness in body and mind.

So Hum: Journey of the Breath

Fear is like a thief who reaches into your heart and steals your life away. Fear drives away Grace and the Creative Force from you. Learn to use breathing to dispel fear. Broaden your horizons and live a full life without fear.

Fear steals life, drives away Grace and Creative Force, but using breathing to dispel fear can broaden horizons and promote a full life.

Beyond Fear

You have a center of existence, a Core Self that has and will always be there for you. It is not possible for you to lose your Core Self because you exist right now! Take a breath to the depths of your heart; this is a homecoming back to serenity, courage, centeredness, and bliss.

Find your Core Self, always present within you, by taking a deep breath and returning to serenity, courage, centeredness, and bliss.

Center Yourself Now

Defensiveness comes from tightening around hurt and pain. As you soften around pain and release defensiveness, your life will become greater, more abundant, and joyful. Think of pain as moving energy; when you are emotionally hurt, breathe into your heart, soften around your pain, and release your pain and hurt with each exhalation.

Softening around pain and releasing defensiveness can lead to a greater, more abundant, and joyful life; breathe into your heart and release pain with each exhale.

Done With Defensiveness

Meditation master and spiritual guide, Kambiz Naficy, teaches you about the subconscious mind that is controlling 80% of your life right now! Kambiz explains the subconscious, teaches you how to access it, and finally teaches you six powerful techniques for reprogramming any unconscious self-limiting beliefs, emotions, and habits that are blocking joy in your life.

Kambiz Naficy teaches how to access and reprogram the subconscious mind in order to overcome self-limiting beliefs and habits, unlocking true joy.

A Mind that Controls 80% Of Your Life

Meditation master and spiritual coach, Kambiz Naficy, teaches you how to quickly reset your mind and mood by just touching two fingertips!

Kambiz Naficy teaches a quick mind and mood reset technique by touching two fingertips.

Reset Your Mind And Mood

If you have pain, anger, and frustration from your past that you haven't made peace with, chances are that your heart is partially shut down and that your energy is split, blocking you from moving forward with zest and joy. Self-transformation coach and meditation master, Kambiz Naficy, offers you four time-proven approaches to Come Full Circle and make peace with your past so you can move on.

Self-transformation coach Kambiz Naficy offers four approaches to make peace with the past and move forward with zest and joy.

Making Peace With Your Past

You were conceived in your mother's womb at the odds of 350 million to one. Someone really wanted you to be here! That Creative Force that loves you so unconditionally is made of Intelligence or Consciousness. Meditation master and spiritual guide, Kambiz Naficy, teaches you that "Attention" is the steering wheel that directs the Creative Force to protect you in every way. Listen to this powerful, short talk.

Summary: Kambiz Naficy explains that the Creative Force, driven by intelligence and consciousness, safeguards individuals through the power of attention.

Life's Supreme Protection

Every three to five years, you will outgrow some aspect of your life; and you can either resist with fear or trust your heart, go with the flow, and take the leap! International life coach and meditation master, Kambiz Naficy, guides you through your leap of faith as you transition out of your current life and into a happier one. Through his "Coming Full Circle" approach, Kambiz Naficy outlines the stages of our life transitions and teaches powerful approaches for reducing stress, anxiety, and uncertainty while you take your own leap of faith. God Speed!

Life coach Kambiz Naficy guides you through life transitions with his "Coming Full Circle" approach, reducing stress and uncertainty.

Taking your Leap of Faith

This track helps you wake up and recognize the beautiful person that you are and the beautiful life that you are already living. Gratefulness goes a long way in keeping you happy.

Wake up and appreciate your life with gratefulness. Recognize the beauty in yourself and your surroundings.

Touching Your Beautiful Life

Spiritual guide and meditation master, Kambiz Naficy, teaches how your life is like a story unfolding. Your life is unique, like no other. Your life is being guided by a still voice within and an invisible, guiding hand called The Tao--the intelligent flow of life. Even if you are experiencing hardship, uncertainty, and fear, know that The Life Force of Nature organizes the flow of your days with loving care. Keep your heart soft and your mind open as you surrender and navigate life with humility and awareness. In keeping your heart open, listening to the Still Voice of your heart, you are not running away from life--you are embracing life as you walk your path toward wholeness.

Kambiz Naficy teaches unique life story guided by The Tao, embrace hardship with open heart and surrender to life's flow toward wholeness.

Your Journey Of LIfe

Spiritual guide and meditation master, Kambiz Naficy, teaches that your most precious relationships are fragile, like flowers--they need daily loving care. If you don't mindfully care for your relationships, they will wither. Relationships are alive, a work in progress, and they breathe through your loving attention. Each relationship has a breaking point, a tolerance point. Be careful not to cross that line; once you break a heart it won't be possible to mend it. The one who loves you will push you until you achieve your greatest Self. When your beloved is proud of who you have become, you will also feel proud of who you are. When you are in a committed relationship, your happiest moments will be those in which you make your beloved happy.

Nurture your relationships daily or watch them wither and break; they are alive and need loving attention to thrive, pushing you to your best self.

Your Most Precious Relationships

Your beliefs make the difference between a beautiful or a hellish day. In this simple talk, meditation master and spiritual guide, Kambiz Naficy, explains how powerful your beliefs are and how to step beyond self-limiting beliefs that keep joy away. Kambiz teaches six powerful techniques for replacing negativity with empowering beliefs that manifest happiness and growth.

Beliefs impact our day, Kambiz Naficy details 6 techniques to replace negative beliefs with empowering ones for happiness & growth.

Your Powerful Beliefs

Meditation master and spiritual guide, Kambiz Naficy, suggests ways of simplifying your mind, heart, relationships, possessions, and life direction. Kambiz's experience with over ten-thousand people shows that simplicity in most dimensions of your life will make you healthier and happier.

Kambiz Naficy advises on simplifying life to achieve health and happiness based on experience with over ten-thousand people.

Simplicity

In this talk, life coach Kambiz Naficy teaches two practical and powerful techniques for eliminating worry. Worry is like a termite that eats into the joyful moments of your life. Worry is a negative mental habit programmed into your subconscious mind. Worry is an illusion because it has to do with something going wrong in the future and you are not a fortune teller, so mistrust worry as an illusion. When you see through worry as a kind of mental obsession, you will free yourself to live a more spontaneous and joyful life.

Life coach Kambiz Naficy shares practical techniques for eliminating worry and living a more spontaneous and joyful life by mistrusting worry as an illusion.

Don't Worry!

To be healthy, vital, and living in a state of well-being, you must center yourself in a stable, meditative mind. It's all about how your mind responds to the outer world. Meditation master, Kambiz Naficy, teaches you how to develop a centered mind that can go out and meet a very complicated outer world that can trigger anxiety, stress, and fear.

To be healthy and well, center your mind through meditation to face the complex outer world without anxiety, stress, or fear, according to Kambiz Naficy.

Navigating The Currents Of Life

Learn the age-old principles of manifesting all that you want. Our world is made of energy and the Creative Force obeys four principles that can help you manifest your desired life. Kambiz Naficy, meditation master and spiritual guide, has taught these principles of manifesting the life that you want to thousands of people, across three continents, for twenty-nine years.

Discover the four principles of manifestation and learn how to create the life you desire, taught by meditation master Kambiz Naficy.

Manifesting Anything You Want

Never compete against a competitor! This only leads to frustration, stress, envy, and disregard for your own achievements. Instead, compete against yourself to realize your greatest self. Spiritual counselor, Kambiz Naficy, advises that placing attention on the competitor only energizes your competitor because whatever you focus on, grows in strength. You are built like an onion with thousands of layers of undiscovered potential. Be curious about your own greatest self and each time you do something you never dreamed of, magic! Through visualization and your innate curiosity, you have once more created a new you from the inside out.

Instead of competing against others, focus on your own potential and goals to achieve personal growth and success.

Discover Your Greatest Self

Love is not a mood or a sentiment. Love is a Force of nature that gives life to every living creature. Love is like breathing air and drinking water. Without love, all living beings fall ill. Your own well-being depends on keeping a healthy balance between giving and receiving love; when you lose that balance, you also lose your center. Choosing love over fear is like saying "yes" to life; choosing fear makes you contract; it is like saying "no" to life. Everything comes from the inside out; whenever you love and accept yourself deeply, you will also love others deeply. You can surely be a success while only filling your own pockets, yet if your achievements embrace the happiness of others, nature will lift you to huge success!

Love is a force of nature that gives life to every living creature; choosing love over fear is like saying "yes" to life, and everything comes from the inside out.

The Force of Love

Deep inside your heart, lives a beautiful child that you once were. If you seek joy, self-esteem, and self-acceptance, take these few moments, and reunite with this child that graces your life.

Reconnect with your inner child for joy, self-esteem, and self-acceptance.

Your Beautiful Child

Move closer to your real self; gain great clarity over your past and learn to love and embrace your unique life through daily journaling. Meditation master and spiritual guide, Kambiz Naficy, describes how daily journaling greatly helps you to heal and center yourself. Daily journaling helps you outpour and eliminate any unexpressed and unconscious emotions, beliefs, and habits that are holding you back.

Daily journaling helps you heal, find clarity, and embrace your unique life by releasing unexpressed emotions and eliminating limiting beliefs and habits.

Healing Through Journaling

Meditation master and spiritual guide, Kambiz Naficy, helps you understand and manage various parts of your mind--your chattering mind, subconscious mind, and meditative mind, which he calls mindfulness or awareness. Kambiz, using his Coming Full Circle healing approach, explains how you can use your Higher Mind, a quiet observer, to lovingly detach from any past "baggage" or incessant thoughts that create fear, worry, and anxiety.

Kambiz Naficy teaches how to manage your mind with mindfulness, using Coming Full Circle approach to detach from negative thoughts and find peace.

Heal Your Anxious MInd

Meditation master, Kambiz Naficy, encourages you to Invest in love and relax into love. Love is the Life Force that feeds you. Identify and treasure that jewel of a person who shares in your dreams, makes time for you, is generous with you, loves your Soul, and accepts you unconditionally as you navigate through life. Make it a hobby to collect and surround yourself with great people. Make it your intention to associate with people who are more successful, more intelligent, more open-minded, and more educated than yourself. By surrounding yourself with greatness, you will uncover your own greatness.

Invest in love, find someone who supports you, surround yourself with great people to uncover your own greatness.

Relax Into Love

Each loving thought, word, or action that comes out of you, flows out into society and touches hundreds through a ripple effect. You might be a miracle worker already and not know it. How many lives do you think you have touched in the past year? You might ask, why don't I feel loving every day? Spiritual guide, Kambiz Naficy explains that It's because of our mistaken identity of "I am my name, my money, my job, my looks, etc. Kambiz explains that each of your cells pulsates with a Life Force that comes in with each breath. Each time you breathe in, nature's Life Force made of love enters you and with each exhalation, you can send that gift of life to others.

Your loving thoughts, words, and actions touch society and create a ripple effect, impacting countless lives. Embrace your inner miracle worker.

Miracle Workers

Spiritual guide, Kambiz Naficy, describes how each fresh moment holds possibilities that one can only see if we are mindful of this moment. He mentions the obstacles that keep us from living more mindfully. Kambiz teaches you how to set your intention on mindful living so you can take good care of the moment and reap the many rewards of mindful living, like joy, love, energy, and creativity.

Kambiz Naficy teaches how to embrace the present moment mindfully for joy, love, energy, and creativity.

The Joy And Love Of Mindfulness

Spiritual guide, Kambiz Naficy, describes four types of families that hurt the self-confidence and self-worth of children growing up in such families. Identify the type of family that you grew up in and gain lots of insight into your personal growth as Kambiz's soothing voice guides you through his Coming Full Circle approach to healing.

Discover how different types of families impact self-confidence and self-worth with spiritual guide Kambiz Naficy's Coming Full Circle approach to healing.

Families that Ruin Our Self-Confidence

Many meditators have opinions about how deep meditation should feel (blissful, joyful, high energy, loving). Meditation master, Kambiz Naficy, explains that in true meditation, there is no "person" making a commentary about how meditation should feel. Kambiz explains that in peaceful meditation you are just a mirror, intensely present, reflecting everything (pleasant & unpleasant) that occurs during your practice. This unconditional and simple acceptance of what is immediately creating a very peaceful meditation because there is no "person" making commentaries on what is a "good" or "bad" meditation.

In true meditation, there is no judgement or commentary on how it should feel; being present and accepting everything creates a peaceful experience.

The Key To Peaceful Meditation

Kriya Yoga is the ancient technique from India that revitalizes your body, mind, and nervous system with Prana, the Life Force that sustains you. Kambiz Naficy, an international meditation master, guides you with his calming voice as you massage your Soul with soothing, vitalizing breaths. After this, you will feel deep serenity, calm, and clarity.

Kriya Yoga revitalizes body, mind, and nervous system with Prana; guided by Kambiz Naficy to achieve deep serenity, calm, and clarity.

Kriya Yoga Breathing Meditation

In this meditation, Kambiz Naficy guides you into a quiet, inward state through gentle breath awareness and subtle relaxation of the body. Using slow Ujjayi breathing and moments of stillness after each inhale and exhale, the practice gradually calms the nervous system and softens mental activity. Attention is guided through the heart, throat, and third eye, allowing the breath to become lighter and more natural. As the mind settles, awareness rests in the silent space between breaths, a place of deep presence, ease, and inner stillness. This meditation is best practiced seated, with the spine upright and the body relaxed.

Kambiz Naficy leads a calming meditation using gentle breath awareness, Ujjayi breathing, and moments of stillness to calm the mind and body.

Rest in the Space Where the Mind Stops

In this meditation, Kambiz Naficy gently guides you into a state of deep inner alignment using conscious breathing, sacred mantra vibration, and subtle awareness of the energy centers. Through slow Ujjayi breath and focused attention, awareness moves gradually from the body into stillness, allowing the nervous system to soften and the mind to settle naturally. Mantras support the transition from mental activity into silence, while long pauses between breaths invite a deep sense of presence and calm. This meditation is designed to help you reconnect with your inner center, release tension, and experience a grounded, peaceful state of being. Best practiced seated, with the spine upright and the body relaxed.

Guided meditation by Kambiz Naficy on conscious breathing, mantras, and energy centers for inner alignment, calmness, and peace.

A Mantra Journey Into Inner Silence

When stress spikes and thoughts race, Ujjayi offers a simple fix: slow, audible breathing through the nose with a soft throat. Follow clear cues to ease the nervous system, settle the mind, and restore steady energy in minutes.

Reduce stress and calm the mind quickly with Ujjayi breathing, a technique that involves slow, audible breaths through the nose.

Ujjayi Awareness: Soft Focus

In this meditation, Kambiz Naficy gently guides you inward through conscious breathing, subtle body awareness, and deep attention to the space between breaths. Using slow Ujjayi breathing, visualization of white light, and mindful pauses after each inhale and exhale, the practice gradually quiets the nervous system and softens mental activity. Awareness moves through the heart, throat, third eye, and lower centers, inviting the mind to rest in silence rather than effort. This meditation emphasizes surrender, presence, and resting in the natural stillness that exists beneath the breath. Best practiced seated, with the spine upright and the body fully relaxed.

Kambiz Naficy guides a deep meditation focusing on conscious breathing, body awareness, and stillness to quiet the mind and find inner peace.

Where the Mind Stops and Silence Begins

In this meditation, Kambiz Naficy guides you through a dynamic So Hum Kriya, combining breath, mantra, and spinal awareness to awaken inner energy and clarity. With each inhalation, awareness rises from the tailbone to the crown of the head. With each exhalation, energy releases outward as the mantra So Hum synchronizes breath and attention. As the rhythm builds, the mind becomes absorbed, and inner sensations naturally intensify. This practice invites you to witness subtle vibrations, inner light, and physical sensations without resistance, allowing energy (Shakti) to move freely through the body. This meditation is intended for experienced practitioners and should be practiced gently, using the stomach muscles rather than the chest.

Kambiz Naficy leads a dynamic So Hum Kriya meditation, combining breath, mantra, and spinal awareness to awaken inner energy and clarity.

Activate Inner Energy with So Hum Breath

In this meditation, Kambiz Naficy guides you through a classical So Hum Kriya, combining breath, mantra, and spinal awareness to awaken inner energy and clarity. With each inhalation, the breath rises from the tailbone to the crown of the head. With each exhalation, awareness releases outward into open space. The mantra So Hum gently synchronizes with the breath, allowing the mind to become absorbed in rhythm and flow. As attention travels through the right, left, and central channels of the spine, the practice supports deep focus, vitality, and a quiet, expansive inner state. This meditation is best suited for those familiar with breath-based practices and is intended to be performed with ease and without strain.

Kambiz Naficy guides a So Hum Kriya meditation for inner energy and clarity, using breath, mantra, and spinal awareness.

So Hum Breathwork for Energy & Clarity

In this meditation, Kambiz Naficy gently guides you into a state of deep inner stillness through conscious breath awareness and subtle relaxation of the body. Using slow Ujjayi breathing, visualization of white light, and extended pauses between breaths, the practice calms the nervous system and allows the mind to soften. Awareness moves through the heart, throat, and third eye, inviting you to rest in the quiet space where thoughts naturally dissolve. This meditation supports surrender, presence, and a return to the silent core of the true self.

Kambiz Naficy's meditation brings deep stillness through breath, visualization, and relaxation, supporting surrender and presence in the true self.

True Self Meditation: Silence to Energy

In this practice, Kambiz Naficy guides you through a dynamic So Hum Kriya, combining breath, mantra, and spinal awareness to awaken inner energy and clarity. With each inhalation, awareness rises from the tailbone to the crown of the head. With each exhalation, energy releases outward as the mantra So Hum synchronizes breath and attention. As the rhythm builds, inner sensations and subtle energy naturally intensify. This meditation invites deep witnessing of physical sensations, inner light, and vibration, allowing the true self to be experienced beyond thought and effort.

Kambiz Naficy leads a dynamic So Hum Kriya meditation to awaken inner energy and clarity through breath, mantra, and spinal awareness.

Awaken the True Self with So Hum Kriya

Meditation Master, Kambiz Naficy, leads this silent prayer of the heart, worshipping the Soul, our oldest friend-- that Creative Force that came in with our first breath and will lead us Home with the last. Namaste

Kambiz Naficy leads a silent prayer of the heart, worshipping the soul as the oldest friend and creative force that leads us home.

Prayer of the Heart

The giving and receiving of love is a miracle. Anyone giving love to plants, animals, and humans is God's miracle worker. One miracle worker can set off a chain reaction by touching other lives and creating many other miracle workers. You did not create yourself, nature's Life Force put together all your cell. Nature's Life Force is made of life and therefore love. You breathe 21,600 times per day and inhale the love of the Life Force. Therefore, you were born fully equipped to give out God's love as a miracle worker!

Love is a miracle, and anyone who gives it to plants, animals, or humans is a miracle worker, capable of setting off a chain reaction of love. Nature's Life Force created you to give out love.

This heartfelt prayer and its beautiful music will open your heart as you start your day. Let Kambiz Naficy's calming voice soothe your Soul.

Start your day with Kambiz Naficy's heartfelt prayer and soothing music, opening your heart and soothing your soul.

Prayer Of Your Heart

As you recite these affirmations every day, your life will become these uplifting thoughts. Life-transformation guide, Kambiz Naficy covers all areas of your life with these heartwarming and empowering affirmations.

Recite daily affirmations to transform your life with Kambiz Naficy's comprehensive guide of heartwarming and empowering thoughts.

Uplifting Daily Affirmations

Kundalini is a Divine Force that showers your life with Grace. Meditation master, Kambiz Naficy, clearly explains what Kundalini is, how to safely awaken it through his breathing meditations, and what the symptoms of Kundalini awakening are.

Learn how to awaken Kundalini, a Divine Force that brings grace to life, through breathing meditations and understand the symptoms of awakening.

Kundalini Your Divine Force

In this track, Master Kambiz Naficy explains how the mind and body serve the soul as instruments rather than identities. He introduces a simple rhythm, rest, and action, and shows how meditation trains the quiet witness to observe thoughts, emotions, and sensations without getting pulled in. You’ll hear why everyday moments (cooking, walking, ironing a shirt) can open into natural pockets of stillness, even off the cushion. The aim isn’t perfection; it’s practice: creating brief, renewing pauses that soften reactivity and restore clarity—educational content only; not a substitute for therapy.

Master Kambiz Nafisi teaches how to use mind and body as instruments for the soul through meditation, creating brief pauses to soften reactivity.