aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

Deep Peaceful & Calm Sleep Visualization

60 Min
Meditation
20 Favorites

Avatar
Robert Aceves
Life Coach & Zen Meditation Teacher
Guided Meditation for a Deep Peaceful and Calm Sleep | A Guided Sleep Visualization It will help you sleep soundly while visualizing a calm lake that will become part of your subconscious. By practicing this mindfulness meditation for sleep several times, this meditation will work more intensely while you sleep and thus inner peace will become a reality in your life. Eliminate stress and free yourself from confusion, anxiety, problems, and unpleasant feelings using the power of your mind, your emotions, and your inner strength. Healing happens while you sleep spontaneously and without planning, just allow yourself to feel inner peace and follow the instructions to free your mind and body and rest deeply.